Rucking 101
Friday, February 21st: 9:00am-11:00am
Transform your next hike into a full-body workout with rucking! Come learn about this powerful, low impact form of exercise that’s been touted “the best exercise for women.” In this workshop you will learn about all of the incredible benefits of rucking and how to pack your ruck for success, followed by a group ruck hike on Carrick Creek Trail. Please bring: a medium-sized backpack and 3 towels.
Friday, February 21st: 9:00am-11:00am
Transform your next hike into a full-body workout with rucking! Come learn about this powerful, low impact form of exercise that’s been touted “the best exercise for women.” In this workshop you will learn about all of the incredible benefits of rucking and how to pack your ruck for success, followed by a group ruck hike on Carrick Creek Trail. Please bring: a medium-sized backpack and 3 towels.
Friday, February 21st: 9:00am-11:00am
Transform your next hike into a full-body workout with rucking! Come learn about this powerful, low impact form of exercise that’s been touted “the best exercise for women.” In this workshop you will learn about all of the incredible benefits of rucking and how to pack your ruck for success, followed by a group ruck hike on Carrick Creek Trail. Please bring: a medium-sized backpack and 3 towels.