Food is Fuel
Friday & Saturday: 3:00pm-5:30pm
Nutrition plays a significant role in how we feel and function in our day to day lives. The food is fuel workshop introduces practices that help to promote gut health, metabolism, and blood sugar levels — key factors for optimizing outdoor activities. Attendees will also be gifts a 7-day meal plan and recipes that keeps energy levels high during outdoor adventures.
Friday & Saturday: 3:00pm-5:30pm
Nutrition plays a significant role in how we feel and function in our day to day lives. The food is fuel workshop introduces practices that help to promote gut health, metabolism, and blood sugar levels — key factors for optimizing outdoor activities. Attendees will also be gifts a 7-day meal plan and recipes that keeps energy levels high during outdoor adventures.
Friday & Saturday: 3:00pm-5:30pm
Nutrition plays a significant role in how we feel and function in our day to day lives. The food is fuel workshop introduces practices that help to promote gut health, metabolism, and blood sugar levels — key factors for optimizing outdoor activities. Attendees will also be gifts a 7-day meal plan and recipes that keeps energy levels high during outdoor adventures.